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TRESTLE BY DIAFEMME
A women-first wellbeing benefit built for real workdays.
TRESTLE helps women in organization make more informed everyday choices around food, energy, movement, stress and metabolic health—privately and at their own pace.
Notice
Record
Understand
Continue
Free to explore · Private workspace · Secure email login
BUILT AROUND REAL DAYS
Your wellbeing doesn't disappear
when work begins.
01
WHAT IS TRESTLE?
Everyday health has a context.
TRESTLE is a private, personalised everyday health and wellness workspace designed primarily around women and the realities of the workday.
Meals get delayed. Water gets forgotten. Stress changes. Movement reduces. Energy shifts. Medication or blood sugar may matter for some women.
TRESTLE gives those small everyday signals somewhere to come together — so they can become more useful than isolated numbers.
THE IDEA IS SIMPLE
Understand the day
you're actually living.
ONE ECOSYSTEM
Explore it. Then make it personal.
Bring your own profile, day, reminders, wellness signals and useful support into one personal environment.
02
WHY TRESTLE
Not another tracker. Not another thing to finish.
TRESTLE isn't trying to measure more of your life. It is designed to help make the everyday context you choose to record more understandable and useful.
Your experience starts with your priorities, life stage and relevant health context.
Use what helps when it helps. There is no programme to complete or streak to protect.
Everyday signals can become more useful when viewed together rather than as isolated numbers.
TRESTLE helps you notice what may be worth attention without diagnosing or grading your day.
See how TRESTLE becomes part of your day.
A private space that begins with you, stays with the rhythm of your day, and helps turn small everyday signals into something more meaningful.
01 / 08 · KNOW ME
Make TRESTLE yours.
Tell TRESTLE what matters to you — your life stage, health context and what you would like to work towards.
Your profile helps TRESTLE make the experience more relevant
without turning your workspace into a medical record.
YOUR SPACE
Personal by design
03
PRIVACY & TRUST
Your personal activity stays personal.
Your employer cannot enter your personal workspace.
If you don't record something, it remains unknown.
Wellness support, not medical diagnosis.
Her TRESTLE is her space.
Personal everyday TRESTLE activity is designed to remain within the woman's own workspace and device.
My Daily Wellness Log, Remind Me and recent TRESTLE Insights remain on your device rather than becoming a Diafemme personal wellness database.
Corporate participation does not give HR or your employer access to your individual TRESTLE activity.
TRESTLE does not interpret a missing entry as a negative health event or a failed day.
TRESTLE supports awareness and reflection and does not replace qualified medical care.
Why sign in?
Secure email login is simply the doorway to your personal TRESTLE workspace and membership environment.
04
TRESTLE MEMBERSHIP
Start free. Choose more when it becomes useful.
Every woman can enter and explore TRESTLE Free. Corporate and Individual membership unlock the Premium TRESTLE experience and additional member benefits.
Free TRESTLE workspace
Premium TRESTLE Insight access
TRESTLE Special Prices
Free delivery for Premium members
FREE · CORPORATE · INDIVIDUAL
Explore TRESTLE Membership
See membership options and benefits.
05
FOR ORGANIZATIONS
Bring TRESTLE to your workplace.
Make everyday wellbeing support available to the women in your organization without turning their personal TRESTLE experience into an employer monitoring tool.
No minimum employee commitment
Voluntary employee participation
No complex IT integration
Individual employee activity remains private
Become a TRESTLE Corporate Partner
For HR, People, Wellness and organizational representatives.
06
QUESTIONS
Before you enter TRESTLE.
A few things worth knowing before you begin.
Yes. TRESTLE Free gives you access to the everyday workspace. Corporate and Individual members receive the Premium TRESTLE experience and additional benefits.
TRESTLE is a personal workspace. Secure email sign-in gives you access to your own TRESTLE environment and membership while your everyday personal activity remains on your device.
No. Use TRESTLE when it feels useful. There is no streak to maintain and missing an entry does not mean you have failed a programme.
No. Corporate participation does not give your employer access to your individual TRESTLE workspace or your personal everyday wellness activity.
No. TRESTLE is designed around women's everyday wellbeing. Diabetes can form part of a woman's TRESTLE context when relevant, but it is not a requirement for using TRESTLE.
No. TRESTLE supports everyday awareness, organisation and reflection. It does not diagnose, treat or replace advice from a qualified healthcare professional.
TRESTLE BY DIAFEMME
Your day already tells a story. TRESTLE helps you understand it.
Start with your day as it is.
Enter My TRESTLE
Free to explore · Secure email login · Personal workspace
